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Unabridged You
Greetings and welcome to Unabridged You, the podcast that holds space for you to be you. We’re not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you.
Each week, we sit with remarkable individuals from diverse backgrounds. Guests include storytellers, artists, adventurers, environmental activists, and community builders — people who have carved their own paths in life.
In a world where we often feel compelled to prioritize certain aspects of ourselves over others, Unabridged You was created to honor your genuine self and acknowledge your many dimensions. Through these conversations, we also explore how living more authentically can support resilience, wellbeing, and mental health.
Follow along on Instagram: https://www.instagram.com/unabridged_you
Facebook: https://www.facebook.com/UnabridgedYou
Webpage: https://unabridgedyou.buzzsprout.com/
If you have a story you would like to share, contact the podcast at unabridgedyou@gmail.com
Unabridged You
Latest Episodes
Everyone Has a Story Worth Telling - Joy Persaud
Many people believe their life isn’t interesting enough to be written down. They assume that stories belong to famous people, public figures, or those who have achieved something extraordinary. But what if the stories of everyday li...
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Breathwork as a Bridge: Alan Dolan of Breathguru
In this episode of Unabridged You, Julie sits down with UK-based breathwork facilitator, trainer and founder of Breathguru, Alan Dolan to explore the depth and integrity of breathwork. Breathwork has been mentioned by sever...
Season Three to Date
This episode is a table of contents for Season Three to Date.The links for the similar episodes for Season One and Season Two are as followsSeason One: An Update, A conclusion and a Plan (7min)
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Rethinking Pain: From Medical Problem to Human Experience with Laura Rathbone
We open this episode with our guest's thoughtful words — a reminder that pain is never just physical, and never just medical: “You can’t separate the social aspect of being human from the personal experience of pain bec...
Standing in Her Story and Harnessing Joy - with Alicia
In this powerful follow-up episode, Alicia returns to share her personal story — a story marked by dark chapters, deep resilience, and a fierce commitment to choosing joy. Building on the themes introduced in the previous conversation, Alicia o...
