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Unabridged You
Greetings and welcome to Unabridged You, the podcast that holds space for you to be you. We’re not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you.
Each week, we sit with remarkable individuals from diverse backgrounds. Guests include storytellers, artists, adventurers, environmental activists, and community builders — people who have carved their own paths in life.
In a world where we often feel compelled to prioritize certain aspects of ourselves over others, Unabridged You was created to honor your genuine self and acknowledge your many dimensions. Through these conversations, we also explore how living more authentically can support resilience, wellbeing, and mental health.
Follow along on Instagram: https://www.instagram.com/unabridged_you
Facebook: https://www.facebook.com/UnabridgedYou
Webpage: https://unabridgedyou.buzzsprout.com/
If you have a story you would like to share, contact the podcast at unabridgedyou@gmail.com
Unabridged You
Rachel Fowler on Becoming Grief Literate
Welcome back to Unabridged You.
Our guest this week is Rachel Fowler who talkes about becoming Grief Literate and her journey to her understandings. She speaks of her award winning short film titles STILLNESS and her soon to be created Somewhere Very Near. In this episode with Rachel we cover a lot from grief to international travel, AI and mixed tapes.
If you would like to contact Rachel directly, either regarding her grief coaching or her creative side, this is the best way to do so:
www.rachelfowlergriefcoach.com
Main Takeaways from this episode include:
Understanding that Grief is not only about bereavement but also endings.
We talked about the idea of allowing someone to feeling their emotions, just witnessing it without the need to make ourselves feel more comfortable.
We also talked about and revisited the idea of giving ourselves some grace and being gentle on ourselves as we go through this journey of life.
Please follow alone with Unabridged You wherever you feel comfortable, there are our links:
Our new Facebook page: https://www.facebook.com/UnabridgedYou
Instagram: https://www.instagram.com/unabridged_you
Website: https://unabridgedyou.buzzsprout.com/
If you have any questions or are interested to be a guest you can contact me via DM or email at: unabridgedyou@gmail.com
