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Unabridged You
Greetings and welcome to Unabridged You, the podcast that holds space for you to be you. We’re not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you.
Each week, we sit with remarkable individuals from diverse backgrounds. Guests include storytellers, artists, adventurers, environmental activists, and community builders — people who have carved their own paths in life.
In a world where we often feel compelled to prioritize certain aspects of ourselves over others, Unabridged You was created to honor your genuine self and acknowledge your many dimensions. Through these conversations, we also explore how living more authentically can support resilience, wellbeing, and mental health.
Follow along on Instagram: https://www.instagram.com/unabridged_you
Facebook: https://www.facebook.com/UnabridgedYou
Webpage: https://unabridgedyou.buzzsprout.com/
If you have a story you would like to share, contact the podcast at unabridgedyou@gmail.com
Unabridged You
Vanessa McHardy: Childhood Education, Mental Health and Wellbeing
In this episode, Vanessa, an integrative child and adolescent psychotherapist shares her story and motivation for the Life Skills for Mental Health and Wellbeing programs she has developed for primary schools.
She shares science, research and practical steps to help our kids learn to manage their wellbeing from school age.
This is the link to Vanessa's information:
www.lighteducationtraining.com
https://linktr.ee/vanessamchardy
And these are the links to follow along with Unabridged You where ever works for you:
Our new Facebook page: https://www.facebook.com/UnabridgedYou
Instagram: https://www.instagram.com/unabridged_you
Website: https://unabridgedyou.buzzsprout.com/
If you have any questions or are interested to be a guest you can contact me via DM or email at: unabridgedyou@gmail.com
