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Unabridged You
Greetings and welcome to Unabridged You, the podcast that holds space for you to be you. We’re not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you.
Each week, we sit with remarkable individuals from diverse backgrounds. Guests include storytellers, artists, adventurers, environmental activists, and community builders — people who have carved their own paths in life.
In a world where we often feel compelled to prioritize certain aspects of ourselves over others, Unabridged You was created to honor your genuine self and acknowledge your many dimensions. Through these conversations, we also explore how living more authentically can support resilience, wellbeing, and mental health.
Follow along on Instagram: https://www.instagram.com/unabridged_you
Facebook: https://www.facebook.com/UnabridgedYou
Webpage: https://unabridgedyou.buzzsprout.com/
If you have a story you would like to share, contact the podcast at unabridgedyou@gmail.com
Unabridged You
Melanie Wert: Phsyical Health, Mental Health and Growth Mindset
What does it take to turn rock bottom into a turning point?
For Melanie Wert, online personal trainer and life coach, the answer was realizing that no one else could make lasting changes for her — she had to do it herself.
In this conversation, Melanie shares her story of transformation and how she now helps others bring together physical and mental health to support growth. She talks about:
- What hitting rock bottom taught her about resilience
- The role of mindset in creating change that lasts
- How she built a worldwide community that breaks down barriers and holds each other accountable to healthier living
If you’ve ever struggled with motivation, or wondered how to truly align body and mind, you’ll find Melanie’s journey both relatable and inspiring.
🔗 Connect with Mel: https://www.instagram.com/unstoppablecoachmel
🎧 Follow Unabridged You: Website: https://unabridgedyou.buzzsprout.com/ Facebook page: https://www.facebook.com/UnabridgedYou
Instagram: https://www.instagram.com/unabridged_you
Do you have your own story of becoming unabridged? I’d love to hear from you — reach out at unabridgedyou@gmail.com
